Redemption Performance Training is a Strength and Conditioning service providing athletes and general public Strength/Fitness training backed by latest research in sports and exercise science
The RPT App allows you to book into PT sessions and group training sessions at the push of a button. You can also keep up to date with our latest blog articles, recipes, and studio news. Share your workouts on your social media websites and access programs to complete when youre not around to come into RPTs gym, too.